Paleo Whole30 Spaghetti Meat Sauce

0 Add garlic oil to a large skillet or dutch oven and turn heat to high. Add in the red bell pepper and cook until softened, stirring regularly- about 5 minutes.
1 Add the beef and cook until browned, stirring regularly and breaking up and large chunks- about 7 minutes.
2 Add in the tomato sauce, tomatoes, coconut aminos, and spices. Stir well and cook for 10 minutes.
3 Serve over zucchini noodles or spaghetti squash.